Are you curious -- and sometimes maybe a bit baffled -- by your dreams? Do you wake up with fragments of a dream fresh in your mind and wonder: Why did I dream that?

You spend a third of your life sleeping. What if your dreams are real? Perhaps our dismissal of dreams as 'just dreams' is a misunderstanding of the nature of consciousness and physical reality.

Imagine the value in being able to ask a dream character or image: Who are you? Who am I? What can I do for you? What would you like to tell me? What do you feel I should know?

The hit film "Inception," starring Leonardo DiCaprio and Ellen Page, has been sitting at the top of the box office for three weeks now. The film cente...

The science behind Inception is more surreal than the film, whose lovingly layered plot still underplays the wonderfully weird wildness of dreams.

What is the difference between falling and flying in dreams? Some people would say it is a matter of attitude, not altitude.

Do you listen to your dreams but have no one to talk with about them? Are you looking for a circle of fellow dreamers to help you explore dream messages? The perfect solution may be at hand.

One of the most dramatic, butt-kicking examples of an effective new treatment tool for posttraumatic stress is a simple protocol called Nightmare Reprocessing, devised by two V.A. psychologists.

In ancient times, dreams were considered a direct link to higher insight and spiritual guidance. In our contemporary world, dreams continue to confound and stir up our waking thoughts. Can they also be tapped into for specific insights?

Don't get me wrong. I love thinking I am the queen of the world and that I have special powers, but I know this is just an illusion of my ego

We live in a culture that so easily distracts us, entraps us in unnecessary anxieties, draws us into addictions. Where are the signposts that can guide us on our real journey as human beings?

You discover your story by noticing what you are telling yourself, over and over. Notice what you tell yourself about your past, your present, and your future.

The popularity of dream studies goes in waves, and right now the dream wave is cresting. As New York dream researcher Ross Levin told me recently, "Dreams are hot right now."

Never having thought of myself as particularly athletic, all I needed to do was pay attention and keep focused on ground, breath, extension.

It's rare that I have an exciting or fun dream. Two-headed monsters or the ability to breathe underwater rarely come up when I'm sleeping. The most in...