Today, I spontaneously decided to walk into a spinning class at a gym I used to attend. Okay, let me not make it seem like "attend" means frequent, more like I would go once a week to a spinning class at this particular spot.
As the increasingly ugly Anusara scandal unfolds, yoga and yogis in America seem to be approaching yet another defining moment. Do the movement's most sincere and thoughtful leaders have the strength -- and humility -- to push their industry to reform its ways?
Last week's guilty verdict in the trial of 28-year-old Brittany Norwood -- accused of first-degree murder in the grisly slaying of her 30-year old co-worker Jayna Murray -- has brought to a close the latest ugly chapter in the history of Lululemon.
What you choose to wear to the gym can also make or break the impression you will put off at the grocery store after class. Here are the most important tricks I've learned to stay presentable and stylish.