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Mache Seibel

Don't Say Shhh to Urine Incontinence -- It's Nothing to Sneeze At

Mache Seibel, MD | Posted 03.18.2014 | Healthy Living
Mache Seibel, MD

Fortunately, there are treatments available for urinary incontinence, but first it had to be recognized as a treatable problem and talked about with a medical professional. There are several types of incontinence.

Menopause at 70? Freeze Ovary at 35

Mache Seibel, MD | Posted 01.23.2014 | Healthy Living
Mache Seibel, MD

For women in perimenopause or menopause, whether or not to take estrogen is one of the biggest challenges faced. Is it safe? Which one? What route? Ho...

Egg Freezing for Later Pregnancy in Perimenopause or Early Menopause

Mache Seibel, MD | Posted 01.23.2014 | Healthy Living
Mache Seibel, MD

Sometimes fertility and menopause clash when a woman has not had a baby and is either still looking for a partner or requires treatment that propels her suddenly into menopause.

8 Ways to Achieve Bladder Control

Mache Seibel, MD | Posted 09.08.2013 | Healthy Living
Mache Seibel, MD

Worried about getting too far from the bathroom or exercising without losing urine? That's called incontinence, and it isn't any fun. Twenty years ago...

The ABCs of Obesity in Menopause

Mache Seibel, MD | Posted 08.11.2013 | Healthy Living
Mache Seibel, MD

After taking care of over 10,000 patients, one of the commonest questions I'm asked by menopausal women is how to best control their weight. I think the answer depends on the person and the reason that the person is overweight.

Overweight Can Leave You Underpaid

Mache Seibel, MD | Posted 06.11.2013 | Healthy Living
Mache Seibel, MD

It's official. The United States is switching from getting well to staying well. And the reason for this sudden burst of transformation: It's not only better to stay well than to get well -- it's cheaper.

The Health Benefits Of 7 Passover Traditions

Mache Seibel, MD | Posted 05.25.2013 | Healthy Living
Mache Seibel, MD

We are instructed that we can optionally eat reclining, no longer slaves and in a hurry. This allows us to chew our food better, which can aid digestion and gives the entire experience a feeling of relaxation that counters stress.

Your Brain, Your Lover And Your Health

Mache Seibel, MD | Posted 06.11.2012 | Healthy Living
Mache Seibel, MD

Relationships that are caring and loving have the most significant ability to affect our brains by affecting our mental health, our happiness, our wisdom and even our medical health and longevity.

HRT and Breast Cancer: A Brief Primer

Mache Seibel, MD | Posted 05.19.2012 | Healthy Living
Mache Seibel, MD

The recent Pfizer jury award is sure to scare many women. Whether or not to take estrogen and or progesterone is a very personal decision that needs to be individualized.

Colonoscopy Challenge: Get a Light at the End of Your Tunnel

Mache Seibel, MD | Posted 04.29.2012 | Healthy Living
Mache Seibel, MD

When I say "colonoscopy," most people don't respond with "Sign me up." But what if it came with an all-expenses-paid trip to New York?