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Magnesium Deficiency

Magnesium Is Crucial for Bones

Carolyn Dean, M.D., N.D. | Posted 08.15.2012 | Healthy Living
Read More: Vitamin D, Bones, Magnesium Supplements, Magnesium, Osteoporosis, Magnesium Deficiency, Calcification, Personal Health, Healthy Living News
Carolyn Dean, M.D., N.D.

Most people think that calcium is the most important factor in bone health. However, it's not well known that magnesium is necessary to convert vitamin D into its active form so that it can turn on calcium absorption.

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The Magic of Magnesium: A Mighty Mineral Essential to Health

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Read More: Pms, Dr. Christiane Northrup, Calcium, Magnesium Deficiency, Magnesium, Christiane Northrup, Pre-Term Labor, Health, Healthy Living News
Christiane Northrup, MD

When it comes to building healthy bones, magnesium is as important as calcium and vitamin D are! Without adequate magnesium too much calcium gets inside the cell, causing unforeseen complications.

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