iOS app Android app

Mantra

Walk Toward What's Resonant With You: Like Attracts Like

Tiffany O. Silver | Posted 06.13.2014 | Healthy Living
Tiffany O. Silver

Everything is resonance -- everything is vibration or energy. Each one of us emits a frequency, and we transmit that frequency like a transistor radi...

6 Reasons to Chant With Your Kids (and 5 Ways to Do It)

Shannon Sexton | Posted 06.03.2014 | Parents
Shannon Sexton

We live in a hurry-up world -- and so do our children. How can we, as families, slow down, connect with each other and ourselves, and enjoy the present moment?

Ignoring Cancer

Heather Taylor-Miesle | Posted 07.29.2014 | Politics
Heather Taylor-Miesle

Our world needs leaders who take climate change as seriously as they would a diagnosis of cancer. It sounds dire -- because it is dire. Countries will disappear, poverty will rise, and the health of our children will suffer. We have a moral obligation to address climate change.

Mantras From the Womb: A Portrait of Deva Premal and Miten

Dr. Marcia Hootman | Posted 07.13.2014 | Healthy Living
Dr. Marcia Hootman

It's been nearly two decades since Deva Premal and Miten launched their global mission to deliver the message of chanting mantras. A mantra is a sacre...

The Newest Trend in Yoga Jewelry: Wear Your Mala

Yoga Journal | Posted 06.11.2014 | Style
Yoga Journal

By Yoga Journal We love to wear our yoga, from tees to tattoos to jewelry that expresses our devotion to the practice. Malas, strands of 108 bead...

9 Mantras to Make Your Entrepreneurial Journey Stress-Free

Rahul Varshneya | Posted 05.13.2014 | Small Business
Rahul Varshneya

Whatever be your circumstances or challenges, these rules will keep you warm when the chill sets in. These rules will keep you going in the toughest of times.

The Method That Will Help You Practice Mindfulness Daily

Romila “Dr. Romie” Mushtaq, MD | Posted 04.09.2014 | Healthy Living
Romila “Dr. Romie” Mushtaq, MD

Mindfulness is a state of being. Mindfulness can be described in two simple words: pay attention. By paying attention, we are present in the current moment. Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives?

Burn Down the Old to Make Way for the New: Practice Yoga to Live Your Authentic Life

Susanna Harwood Rubin | Posted 04.01.2014 | Healthy Living
Susanna Harwood Rubin

Practicing yoga creates tapas, heat. Heat is a catalyst for change. You throw everything you are and have been into the fire of your practice, and when the ashes settle, the smart thing to do is to move forward, mindful of where you've been and open to what might be.

These 5 Mantras Will Help You Achieve Inner Peace -- Right Now

Eckhart Teachings | Posted 05.30.2014 | Healthy Living
Eckhart Teachings

When you make friends with the present moment, you feel at home no matter where you are. When you don't feel at home in the Now, no matter where you go, you will carry unease with you.

Grief and Anxiety: How Can I Calm Down When I Know Bad Things Happen?

Megan Devine | Posted 03.10.2014 | Healthy Living
Megan Devine

The crazy train of fear prevents you from being present to what is, and it most definitely keeps you from enjoying what is here in this moment. Following these steps can get you off that train before it takes you too far.

6 Ways To Kickstart Your Meditation Practice

Catie Joyce | Posted 03.02.2014 | Healthy Living
Catie Joyce

Some days you will be able to quiet that mind, other days it will be more challenging, but no less rewarding. And the longer you do it, the better you get -- you are actually training your mind. Simply start and see where it takes you.

Powerful Reminders That Put Life Into Perspective

Shannon Kaiser | Posted 01.31.2014 | Healthy Living
Shannon Kaiser

Finding lasting happiness seems to be like getting in shape physically. It may feel uncomfortable at first, but the more you do it the easier it becomes. You have to work your positivity muscles daily; if you do it, over time it will become much easier.

An Instant Way To Cultivate An Optimistic Outlook

Posted 11.19.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

3 Ways To Meditate On The Go

Dana Bisenius | Posted 01.23.2014 | Healthy Living
Dana Bisenius

Placing your focus on a mantra is a meditative technique that is easy to incorporate into your daily routine. It can be used wherever and whenever you need it, just as soon as a negative feeling bubbles up.

The Meaning Of 'Om'

Kripalu | Posted 01.23.2014 | Healthy Living
Kripalu

Ommm. It's often the first and last sound in your ears in a yoga class. But what does it mean? Perhaps you've heard it defined as "the sound of the universe" -- but what does that really mean?

LOOK: 12 Positive Reminders Of What You're Capable Of

Posted 10.15.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- of course. GPS For The Soul can help you fi...

This Practice Makes Barbara Walters Feel 'Very Centered'

Posted 09.11.2013 | Healthy Living

Finding zen in the media spotlight might not be easy, but this summer Barbara Walters set out to achieve it through meditation. Walters explained her ...

8 Pieces Of Wisdom From A Bear Stuffed With Fluff

Posted 08.07.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Buddha Doodle - *Sun Sets*

Molly Hahn | Posted 08.06.2013 | Good News
Molly Hahn

#af-form-1539194893 .af-body .af-textWrap{width:98%;display:block;float:none;} #af-form-1539194893 .af-body a{color:#094C80;text-decoration:underli...

Buddha Doodle - 'Mother Nature Heals'

Molly Hahn | Posted 08.03.2013 | Good News
Molly Hahn

#af-form-1539194893 .af-body .af-textWrap{width:98%;display:block;float:none;} #af-form-1539194893 .af-body a{color:#094C80;text-decoration:underl...

Buddha Doodle - *You Are LOVED*

Molly Hahn | Posted 07.29.2013 | Good News
Molly Hahn

#af-form-1539194893 .af-body .af-textWrap{width:98%;display:block;float:none;} #af-form-1539194893 .af-body a{color:#094C80;text-decoration:underl...

*Every Step Counts* - Buddha Doodle

Molly Hahn | Posted 07.20.2013 | Good News
Molly Hahn

...

*Just Breathe* - Today's Buddha Doodle

Molly Hahn | Posted 07.16.2013 | Good News
Molly Hahn

This Buddha Doodle is available as a limited-edition archival print. Click this link to order: http://bit.ly/18Gk4eZ #af-form-1539194893 .af-body ....

Buddha Doodle - 'Guided & Protected'

Molly Hahn | Posted 07.10.2013 | Good News
Molly Hahn

...

What Yoga Taught Me About The Present Moment

James Brown | Posted 07.10.2013 | Healthy Living
James Brown

By letting go of harmful desire, I got more of the physical depth that I'd wanted before, yet the shapes of the poses barely mattered now. What did matter was how good it felt to just be with what is and let go of what isn't.