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By letting go of harmful desire, I got more of the physical depth that I'd wanted before, yet the shapes of the poses barely mattered now. What did matter was how good it felt to just be with what is and let go of what isn't.
When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of "om." None of my early teachers could explain what it meant or why we were doing it.
A friend of mine, a mom, recently asked me for ideas on how to distract herself during an upcoming medical procedure. I told her to think Bucket List, and then I told her my story.
Since so many assets now seem intangible and imbedded in goodwill, brand values and intellectual property, what are some meaningful strategic statements that can guide "design thinking" in this new virtual world?
From: "Meditation 101 with Deepak Chopra" When Oprah interviewed rapper Curtis "50 Cent" Jackson, she was surprised to find out he meditates with a...
By Amy Shearn You thought mantras were goofy. Then you had the week you're having now, and suddenly you could use a few magic words to get you thro...
We have been making and marking for 35,000 years. As a designer, using my hands to make, cut, rearrange, overlay, glue, paint, chip, draw, and sketch is a personally fulfilling process.
