Mantra

Are Some People Natural-Born Meditators?

Priscilla Warner | Posted 12.21.2009 | Living


Priscilla Warner

I've listened faithfully to meditation CDs, chirping birds and delicate raindrops. I've stared into pounding surf and scented candles. But the other day, I was forced to confront the fact that my husband is a natural.

AZIAM Yoga - I Am Kind

Alanna Zabel | Posted 11.09.2009 | Living


Alanna Zabel

Yogis associate this posture with a tree. A tree epitomizes a non-judgmental, resource-providing, season-changing, patient symbol of our Earth. Embody these attributes today.

AZIAM Yoga -- I Am Healthy

Alanna Zabel | Posted 10.29.2009 | Living


Alanna Zabel

Today we are going to work with the relationship of two essential elements: Fire and Water.

AZIAM Yoga -- I Am Creative

Alanna Zabel | Posted 10.22.2009 | Living


Alanna Zabel

Mantra: I Am Creative, Posture/Exercise: The Butterfly Hip Opener Pose

Do Mantras Really Work?

Ed and Deb Shapiro | Posted 10.20.2009 | Living


Ed and Deb Shapiro

Mantra meditation is like spiritual food; it awakens your creative process and nourishes your spirit, while habitual or agitated thinking patterns are released.

How to Succeed In Spite Of The Recession: 'The Soul Of Success'

Dr. Alex Benzer | Posted 08.14.2009 | Living


Dr. Alex Benzer

It's never about you. It's about serving the world. Success comes when you remove your own blocks to love.

Walking: Meditation for Non-Meditators

Lauren Cahn | Posted 01.07.2009 | Living


Lauren Cahn

If you can walk, then you can meditate. Walk, and focus on the action of walking. Don't make it about exercise, even though it IS exercise. Just make it about walking.

Mantra: The Divine Word

Stacey Lawson | Posted 06.10.2008 | Living


Stacey Lawson

Following from last week's post on the role of sacred sound in various spiritual traditions, I'd like to delve deeper into the ancient yogic science o...