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Train Hits Obstruction Placed Intentionally On Tracks

Posted 03.30.2012 | DC

WASHINGTON -- Officials in Maryland believe that the tire that got stuck underneath a commuter train's locomotive on Wednesday was placed on the track...

Mindfulness Meditation and Carl Jung's Red Book

Susan Smalley, Ph.D. | Posted 11.17.2011 | Healthy Living
Susan Smalley, Ph.D.

Carl Jung put himself into a transcendental state as he wrote his Red Book over many years. How he entered his meditative state is unclear, but he learned how to explore his mind with in its process.

There's a Different Way to 'Meditate' For Everyone

Susan Smalley, Ph.D. | Posted 11.17.2011 | Healthy Living
Susan Smalley, Ph.D.

Meditation is really a means of investigating the mind, something perhaps we can all benefit from in this very "outward" oriented culture.

Creating Community in LA: Neighborhood Meditation Groups

Michael Sigman | Posted 05.25.2011 | Los Angeles
Michael Sigman

There are neighborhood meditation groups springing up all over, offering the opportunity for a unique and often profound connection among friends, neighbors and, yes, strangers.

Can Meditation Change Your Brain And Affect Your Genes?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...