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Margarine and Butter

Debunking the Myths Around Margarine

Samara Foisy | Posted 09.23.2013 | Healthy Living
Samara Foisy

To maintain a healthy lifestyle, choose unsaturated fats more often, like soft margarines that are non-hydrogenated and trans fat free. Simply put, consider what you are consuming. Both butter and margarine have the same amount of fat, but different types.