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She Broke My Heart -- And Then I Found Out Her Secret

The Hairpin | Posted 05.18.2012 | Women

We were nestled in the relationship sweet spot: lying on separate sofas watching Gwyneth Paltrow deliver her Oscar acceptance speech for Shakespeare i...

Live Wholeheartedly This Valentine's Day

Amy Elias, MS | Posted 04.15.2012 | Healthy Living
Amy Elias, MS

Whole-hearted living is where we allow ourselves to taste the whole broad spectrum of emotions -- living life. When we live life fully we open up to the capacity for real joy because we live in uncertainty and vulnerability.