iOS app Android app

Massage Videos

Massage At Home: 3 DIY Techniques To Ease Tension

Michael Feigin, M.S., C.S.C.S. | Posted 03.11.2012 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

It doesn't matter if you work out every day, or if you are a weekend warrior: Odds are, at some point you have ended up with tight, sore muscles. So it is important to master the art of self-massage.