iOS app Android app


When the Journey to Happiness Stalls, Try Focusing on Meaning

Serina Deen, M.D., MPH | Posted 08.04.2014 | Healthy Living
Serina Deen, M.D., MPH

If you find yourself bogged down on your path to happiness, it may be time to pause and refocus. Instead of tormenting yourself with, "Why can't I be happy?" you could try to be present with all the feelings you're having at this very moment, good, bad, and ugly.

4 Big Reasons Why Your Relationships Fail

Dr. Shelley Prevost | Posted 10.30.2013 | Healthy Living
Dr. Shelley Prevost

Want a path to a life well-lived? Take time to nurture and savor your closest relationships.

What Does It Take To Stay Happy When Times Are Tough?

Riva Greenberg | Posted 11.17.2011 | Healthy Living
Riva Greenberg

Boredom and depression reside easily in a life where you are running so fast you never pause to ask the question: What would really make me happy? So what does it take to be happy, especially when times are tough?

Finding Wisdom In The Age Of Reason

William Horden | Posted 11.17.2011 | Healthy Living
William Horden

Has our wisdom kept pace with the advance of knowledge? Our knowledge has achieved technological miracles that defy our control. Our knowledge of the universe mocks our understanding.