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Medical Makeover

How to Outsmart Your Genes and Live a Better Life

Lillie Rosenthal | Posted 07.21.2014 | Healthy Living
Lillie Rosenthal

Contrary to popular belief, our DNA is not our destiny, in fact, 80 percent of how we age is determined by how we behave. We do not inherit bad genes or bad luck, just bad habits! Should I eat those chips or should I reach for a nutrient dense apple? We all know that choices matter, but how much... really?