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Meditation and Change

4 Ways To Surf The Waves Of Change

Ed and Deb Shapiro | Posted 02.02.2013 | Healthy Living
Ed and Deb Shapiro

Without change in ourselves we become stifled and stagnant; without change in the world we will not survive. Such impermanence means that every difficulty, challenge, joy, or success will, at some point, be different: This too shall pass.

What Does Meditation Mean To You?

Ed and Deb Shapiro | Posted 12.25.2011 | Healthy Living
Ed and Deb Shapiro

Meditation changes us. From being self-centered, we become other-centered, concerned about the welfare of all equally, rather than being focused on just ourselves.