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Meditation for Busy Life

Life Through A Camera Lens: Making Moments Worthy Of A Photograph

Karen Horneffer-Ginter, Ph.D. | Posted 08.07.2012 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

Often, when we're moving quickly from one thing to the next, we don't really see what's around us in the way that we do when we're traveling. It seems this quality of attention is one of the first things we lose when our days fill up with commitments and activities.

Full Cup, Thirsty Spirit: Meditating with Dinosaurs... Really?

Karen Horneffer-Ginter, Ph.D. | Posted 06.21.2012 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

Finding time to sit quietly in a room is no easy task for any of us. I know for myself, even before having kids, it was hard to find time for such non-activity.