Recently, I noticed that I wasn't having as much trouble accessing my memory. I believe the improvement has to do with meditation.
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The answer to the prevention and reversal of memory loss could lie in a 5,000-year-old technique that has recently been revealed to actually reverse memory loss in only 12 minutes a day.
The old phrase, "Biology is destiny," will have to be seriously re-examined. A good replacement would be "Consciousness is destiny," which is the guiding reason that meditation arose in the first place.
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