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Meditation Teens

Bringing Mindfulness for Teens Into the Wilderness

Patrick Cook-Deegan | Posted 07.06.2013 | Healthy Living
Patrick Cook-Deegan

I had spent many weeks in the backcountry before, but never right after a meditation retreat. Never with a mind quiet enough to take in all the natural world had to offer.

Study Shows New Benefit Of Meditation For Black Teens

Posted 01.07.2013 | Black Voices

In the wake of controversial new research on adolescents and obesity, a group of researchers from Georgia Health Sciences University is shifting the f...