iOS app Android app

Meditation Tips for the Day

Meditation Tips For The Day: Day 5

Sister Jenna | Posted 08.08.2012 | Healthy Living
Sister Jenna

Meditation is an awareness that we cultivate, and it creates a positive, more productive state of being. It is not just something that you "do," but it is primarily a state of being.

A Meditative Practice You Can Do Anywhere (WATCH)

Sister Jenna | Posted 08.08.2012 | Healthy Living
Sister Jenna

We've always had this myth that we are supposed to sit in a corner, silence our mind, close our eyes, and then meditate. It's not true.

Meditation Tips For The Day: Day 2

Sister Jenna | Posted 08.06.2012 | Healthy Living
Sister Jenna

Anyone can stay peaceful in a quiet and isolated space. But can you stay peaceful when the worst situation is right up in your face?

You CAN Meditate..WATCH And Start Here

Sister Jenna | Posted 08.05.2012 | Healthy Living
Sister Jenna

The natural awareness of peace resides in every one of us. We have simply forgotten. The distractions of everyday life and circumstances tend to pull us away from this remembrance.