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Meditation Tips of the Day

WATCH: The Karma Effect

Sister Jenna | Posted 08.13.2012 | Healthy Living
Sister Jenna

When I turn inside and begin to become self-realized, I begin to understand that my happiness is really within and that I truly create my fortune by giving!

Meditation Tips For The Day: Day 5

Sister Jenna | Posted 08.08.2012 | Healthy Living
Sister Jenna

Meditation is an awareness that we cultivate, and it creates a positive, more productive state of being. It is not just something that you "do," but it is primarily a state of being.

A Meditative Practice You Can Do Anywhere (WATCH)

Sister Jenna | Posted 08.08.2012 | Healthy Living
Sister Jenna

We've always had this myth that we are supposed to sit in a corner, silence our mind, close our eyes, and then meditate. It's not true.

Meditation Tips For The Day: Day 2

Sister Jenna | Posted 08.06.2012 | Healthy Living
Sister Jenna

Anyone can stay peaceful in a quiet and isolated space. But can you stay peaceful when the worst situation is right up in your face?