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Meditator

Re-Awaken Love in Your Life

davidji | Posted 04.04.2014 | Healthy Living
davidji

The theme of letting love into your heart seems to have hit a powerful chord with so many people I encounter. Opening our heart is never easy, especially when there's been a heartbreak that has shut us down and allowed us to build walls to protect the tenderness of our heart.

Meditation Will Enlighten Your Path

davidji | Posted 02.27.2014 | Healthy Living
davidji

If you love the direction in which your life is moving, apply more pressure to the accelerator and keep going! If you don't like the direction, you have the ability to stop and shift. Meditation and reflection will help you move from where you are to where you want to be.

Pole Vaulting and Spiritual Knowing

Anthony Strano | Posted 06.08.2013 | Healthy Living
Anthony Strano

One aim of meditation is to develop inner strength through attention to practice. Practice is to observe and to take the opportunity to transform knowledge into an experience that helps us in our daily life.

16 Seconds To Bliss

davidji | Posted 06.06.2013 | Healthy Living
davidji

The amazing reality is that most people do not have a proactive daily practice of stillness and silence. If this sounds familiar to you, don't fret! In minutes, you will understand why and how you can get back on that meditation horse and ride into the sunset.

How Poetry Can Improve Meditation

Intent | Posted 10.30.2012 | Healthy Living
Intent

The words of poet Rabindranath Tagore fall with velvety warmth from Deepak Chopra's lips. They seem perfectly crafted for this purpose, settling gently around the stillness of a meditator.