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Melanie R. Silverman

What If I Moved In?

Melanie R. Silverman MS, RD, IBCLC | Posted 08.24.2014 | Parents
Melanie R. Silverman MS, RD, IBCLC

After I teach my picky eater program in people's offices, many parents ask (some beg) me to move into their homes. Lately, I've started thinking about a "break-your-picky-eater-from-the-inside" job. It wouldn't be hard. I'd need about a week.

Your Sugary Schools

Melanie R. Silverman MS, RD, IBCLC | Posted 05.24.2014 | Parents
Melanie R. Silverman MS, RD, IBCLC

I am not a nutrition extremist. I believe in birthday cakes on birthdays, candy on Halloween and dessert on occasion. But much of the good work I do to build healthy eating habits in the home is sabotaged by unhealthy food being given to children everywhere they turn.

Soccer Snack Insanity

Melanie R. Silverman MS, RD, IBCLC | Posted 11.06.2013 | Parents
Melanie R. Silverman MS, RD, IBCLC

Save the cupcakes and cookies for birthday parties, holidays and occasional desserts at home. Keep them away from the soccer fields.