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Men Sleep

How Women Sleep Differently Than Men -- And Why It Matters

The Huffington Post | Sarah Klein | Posted 05.02.2014 | Healthy Living

Women take longer to fall asleep. They report feeling more sleepiness. They have an increased risk of insomnia. And they even spend more time in deep ...

Father's Day And Night: A Man's Sleep

Rubin Naiman, Ph.D. | Posted 08.16.2013 | Healthy Living
Rubin Naiman, Ph.D.

The kind of mindful motoring required by hybrid vehicles can teach us invaluable lessons about a more mindful way of moving through our days and into our nights. A way of moving that is conducive to healthier sleep.

Is There A Sleep Gender Gap?

The Washington Post | Charity M. Brown | Posted 11.17.2011 | Healthy Living

By Charity M. Brown The Washington Post Call it the real night shift - that noctural period when bleary-eyed adults leave warm beds to tend to the ne...

Sex Dreams: The Difference Between Men And Women

Suzie Heumann | Posted 11.17.2011 | Healthy Living
Suzie Heumann

Remembering dreams and committing those daily experiences to memory are important functions of sleep. And it looks like great sex can reinforce itself by making good dreams out of the experience too.