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Menopause Sleep

Menopause Got You Sleepless?

Ellen Dolgen | Posted 05.21.2014 | Fifty
Ellen Dolgen

Sleeplessness can be a real problem for women going through menopause. In fact, the North American Menopause Society (NAMS) lists trouble falling asleep as one of the five main symptoms of menopause.

Menopause Is the Ultimate Sleep Challenge

Rebecca Booth, MD | Posted 11.17.2011 | Healthy Living
Rebecca Booth, MD

Chronic insomnia in menopause is a huge challenge. On every day that I have seen patients, more than one has described the loss of sleep as the worst part of "the change" for them.