Menopause Is the Ultimate Sleep Challenge
Rebecca Booth, MD
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Posted 11.17.2011
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Healthy Living
Read More:
Hot Flashes,
Yoga,
Estrogen,
Restless Leg Syndrome,
Women's Health,
Progesterone,
Menopause,
Insomnia,
Meditation,
Melatonin,
Hormones,
Sleep,
Sleep Tips,
Sleep Advice,
Menopause Sleep,
Sleep Rituals,
Healthy Living News
Chronic insomnia in menopause is a huge challenge. On every day that I have seen patients, more than one has described the loss of sleep as the worst part of "the change" for them.
