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Mental Energy

2013: The Year Fatigue Set In

Marian Salzman | Posted 03.20.2013 | Healthy Living
Read More: Chronic Fatigue Syndrome, Decision Fatigue, Addiction, Trends, Community, Technology Addiction, Fatigue, Mental Energy, Natural Disaster, Donor Fatigue, Conscience Fatigue, Willpower, Green Fatigue, Adrenal Fatigue, Compassion Fatigue, Ego Fatigue, Wellness, Healthy Living News
Marian Salzman

"Fatigue" turned out to be the perfect word for what many people were beginning to feel after a few years of hyperconnectivity, information overload and always-on living.

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Stop the Insanity: Get Out of Your Head!

Denise Scarbro | Posted 02.13.2013 | Healthy Living
Read More: Control Your Thoughts, Denise Scarbro, Negative Thinking, Stop Negative Thoughts, Peel the Onion, Mental Energy, Positive Thoughts, Mental Wellness, Healthy Living News
Denise Scarbro

Our mind is like a very special movie projector that happens to work both in both directions: It projects information, and it receives information. Think of your thoughts as "filters" that are placed over the lens of your projector.

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Do You Procrastinate?

Christine Eilvig | Posted 12.01.2012 | Healthy Living
Read More: Mental Energy, Overcoming Procrastination, To-Do Lists, Procrastination Tips, Personal Energy, Procrastination, Success and Motivation, To-Do, Motivation, Productivity, Healthy Living News
Christine Eilvig

I used to have very long "to do" lists. My energy would drop when I looked at them, because they reminded me of all the things I hadn't had time to get done. And because I didn't feel like finishing the things on my list, a heavy feeling quickly spread through my body.

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