Mental Exercise

Debunking 10 Brain Health Myths

Alvaro Fernandez | Posted 07.24.2009 | Living


Alvaro Fernandez

Think about this: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?

Exercise Body and Brain for Lifelong Cognitive Health

Alvaro Fernandez | Posted 12.20.2008 | Living


Alvaro Fernandez

The American Medical News, just published an excellent article to bring recent brain fitness research into doctor's attention.