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Mental Exercise

How to Be a 50-Plus Brain 'SuperAger'

Susan Krauss Whitbourne | Posted 06.01.2013 | Fifty
Susan Krauss Whitbourne

Not everyone can be a "Super Ager", but by trying, you'll make your chances that much more likely for becoming a successful brain ager.

After A Frightening Experience With Alzheimer's, I Found A Way Everyone Can Help

Merl Reagle | Posted 11.19.2012 | Fifty
Merl Reagle

On September 30 at 3 p.m. EST, puzzle fans across the United States will download what looks like a typical Sunday crossword from the Internet, except that it's anything but. It's the centerpiece of a national contest...to raise awareness of the wide-ranging effects of Alzheimer's disease.

10 Tools For A Healthy Brain

Fritz Strobl, M.D. | Posted 01.21.2012 | Healthy Living
Fritz Strobl, M.D.

As a neurologist who has treated memory problems for more than 30 years, the question I hear every day is, "How can I keep my mind active and sharp?" Here are 10 ways that I recommend.

Debunking 10 Brain Health Myths

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

Think about this: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?

Exercise Body and Brain for Lifelong Cognitive Health

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

The American Medical News, just published an excellent article to bring recent brain fitness research into doctor's attention.