Mental Health

Therapists share what this habit says about you -- and what to do about it.
Experts reveal the behaviors that help them flourish and feel happier on a daily basis.
Plus, how to break the cycle if you're a parent yourself.
Even if they’re well-meaning, these remarks can make some people feel judged, shamed and self-conscious.
Even as adults, we crave our mom and dad's love and approval. A toxic parent will exploit that.
Depression doesn't always look like sadness at your job. Don't ignore these subtle warning signs.
Mychal Threets, “America’s favorite librarian,” has captured the hearts of thousands online with his viral social media videos and reels.
Experts say burnout can have real negative impacts on your life — but little tools can go a long way.