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Rethinking Food Budgets -- "High Value" Nutritious Foods

Dr. Joseph Mercola | Posted 09.03.2011 | Healthy Living
Dr. Joseph Mercola

When it comes to the price of food, I think it's extremely important to remember that a food cannot be judged by its sticker price alone.

Is This Common Kitchen Appliance Harming Your Health?

Dr. Joseph Mercola | Posted 11.17.2011 | Healthy Living
Dr. Joseph Mercola

Your microwave oven will NOT help you prepare healthy food--and will threaten your health by ripping the molecules in your food apart, rendering some nutrients inert and others carcinogenic.

The Cholesterol Myth That Could Be Harming Your Health

Dr. Joseph Mercola | Posted 11.17.2011 | Healthy Living
Dr. Joseph Mercola

You are probably aware that there are myths that portray fat and cholesterol as one of the worst foods you can consume. Please understand that these myths are actually harming your health.

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets?

Dr. Joseph Mercola | Posted 11.17.2011 | Healthy Living
Dr. Joseph Mercola

A widespread and silent killer that's worse for your health than alcohol and nicotine is likely lurking in your kitchen cabinets. "It" is MSG, a flavor enhancer that's known widely as an addition to Chinese food.