Metacognition

What Is Spirituality: 5 (Not So) Easy Steps to Happiness

Dr. Alex Benzer | Posted 06.28.2009 | Living

Read More: Alex Benzer, Metacognition, Ritual, Enlightened Self-Interest, Dogma, Meditation, Thinking About Thinking, Excellence, Spirituality, Gratitude, Long Now, Living News
Dr. Alex Benzer

Spirituality can be a daunting concept. What does it really mean to be spiritual? I won't pretend to have the universal answer. What I can tell you is what spirituality means to me.

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The Long Term Benefits Of Self Discipline

newyorker.com | Jonah Lehrer | Posted 06.21.2009 | Living

Read More: Success, Eating, Patience, Adhd, Metacognition, Personality, Self-Discipline, Self-Control, Health, Will Power, Living News

According to Walter Mischel, this view of will power also helps explain why the marshmallow task is such a powerfully predictive test. "If you can dea...

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