iOS app Android app

Mind and Health

The Mind Man

Andy Puddicombe | Posted 12.10.2012 | Healthy Living
Andy Puddicombe

The truth is, most people don't take any time to look after the mind, to allow it to rest, to keep it healthy. In fact most people aren't even familiar with the simple things we can do in everyday life to promote a healthy mind.

GET PSYCHED! 4 Reasons Why You Should Be Intellectually Pumped RIGHT NOW

Cynthia R. Green, Ph.D. | Posted 08.24.2012 | Healthy Living
Cynthia R. Green, Ph.D.

One of the most powerful messages coming out of the brain fitness science these days is that having intellectual passions is a major factor in any good brain fitness plan.