Knowing Your Body
Jennifer Hamady
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Posted 04.29.2012
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Healthy Living
Read More:
Awareness,
Arm Pain,
Body,
Physical Pain,
Mind-Body Awareness,
Exercise,
Voice,
Meditation,
Treatment,
Singing,
Physical Therapy,
Massage Therapy,
Gratitude,
Wellness,
Healthy Living News
Over the years, I've seen the incredible benefits of placing awareness and positive attention on the vocal mechanism. What we mentally attend to -- even in the physical realm -- responds. Is the same not true for the rest of my body? For yours?
