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Mind Body Spirit Connection

Bridging The Two Worlds: What Happened While Riding Bike 31

Agapi Stassinopoulos | Posted 07.22.2014 | Healthy Living
Agapi Stassinopoulos

It is amazing what happens when we unite with our spirit and ride that wave. It feels like surfing with the wind at our back. And to sum it up, all it took, my friends, was my willingness to say, "The world is too much upon me and I can't get back to me. I need help." In 10 minutes, the latch of the gate lifted and I got back in.

7 Ways to Love Your Body (and Yourself) This Valentine's Day

Jill S. Brown | Posted 04.14.2013 | Los Angeles
Jill S. Brown

No matter how long you've been in a relationship with someone else, the longest relationship you'll have in this life is the one you have with yourself.

Identifying Your Emotional Type For Good Health

Kala Ambrose | Posted 02.20.2012 | Healthy Living
Kala Ambrose

A new book reveals how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type.