Mindbodyspirit

Biocentrism, The New Face Of The Cosmos

Robert Lanza, M.D. | Posted 08.14.2009 | Living


Robert Lanza, M.D.

Five hundred years ago people used to think the earth was flat. Evidence to the contrary was dismissed as absurd: "If the world was really a ball of r...

Get Well, Be Well, And Stay Well

Christiane Northrup, MD | Posted 07.19.2009 | Living


Christiane Northrup, MD

Your consciousness is the wellspring of beliefs, behaviors, and emotions that set the stage for your state of health or disease in the first place.

Tai Chi for the New Year

Arthur Rosenfeld | Posted 01.30.2009 | Living


Arthur Rosenfeld

Financial investments may disappear in a puff of smoke these days, but those made in our health and happiness keep paying dividends no matter what the financial or political climate.

Post Election: How To Restore Your Personal Operating System

Kay Goldstein | Posted 12.11.2008 | Living


Kay Goldstein

The election season has been a long and sometimes difficult journey. Many of us have been training our minds and bodies to get into some pretty self-defeating habits.

Inviting Health: Using Our Minds to Set the Stage for Well-Being (Part Two)

Kay Goldstein | Posted 10.09.2008 | Living


Kay Goldstein

If there are any negative emotions, have them be carried out of the body on the flow of appreciation.

Inviting Health: Using Our Minds to Set the Stage for Well-Being (Part One)

Kay Goldstein | Posted 09.27.2008 | Living


Kay Goldstein

Think of the body as an energy system: the less fuel needed to keep our muscles tight and ready to run, the more that is available for other body functions -- such as the brain.