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Mindful Leadership Training

Mindful Listening to Enhance Leadership Performance

Aldo Civico | Posted 03.29.2014 | Healthy Living
Aldo Civico

Mindful and empathic listening can be learned. To master these skills one can take advantage of every day interactions. As my experience with paramilitary commander Mauricio shows, focus, awareness and presence quite your mind when one is hostage of negative emotions.

Emily Bennington: Where You 'Should' Be vs. Where You Are

Emily Bennington | Posted 10.26.2013 | Women
Emily Bennington

As I slammed the door, jerked the gear into reverse and turned around to pull out of the driveway, I noticed my oldest son silently crying. His face was red and his body was clenched tight as he stared at the ground, tears streaming down his cheeks.

Ron Culberson, MSW, CSP: 6 Tips For Effective Leadership

Ron Culberson, MSW, CSP | Posted 10.09.2013 | Healthy Living
Ron Culberson, MSW, CSP

Part of the challenge for leaders is that they are all human. And as humans, we are all flawed. That being said, what is effective leadership? Is it a title? Is it achieving goals? Is it inspiring others? Is it seeing a unique vision?

Mindfulness and the Two Sides of Joy

Janice L. Marturano | Posted 02.17.2013 | Business
Janice L. Marturano

What brings you joy? Taking a few moments to reflect on this question is time well spent. The feelings in the body, mind and heart that you experience when you are joyful is one of the best parts of being human.

The 'Win, Win... Win' Challenge: Leadership Excellence in Today's World

Janice L. Marturano | Posted 02.03.2013 | Business
Janice L. Marturano

Today, in a world that measures time in Internet seconds, and that fills every moment with potential distractions, the discipline needed to take the time to do a truly great job and to make these deeper connections takes specialized mental training, the training of mindful leadership.