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Mindful Parent

How Often Are You Fully Present?

Jan Cloninger and Rosemary Strembicki, LCSW | Posted 11.23.2013 | Parents
Jan Cloninger and Rosemary Strembicki, LCSW

It's nearly impossible to be out in public today and not hear the constant dings and rings that are alerting people to their texts, social media posts, emails and incoming calls.

The ABCs of Mindful Learning: Attention, Balance and Compassion (VIDEO)

Susan Kaiser Greenland | Posted 11.17.2011 | Healthy Living
Susan Kaiser Greenland

It's important our kids learn a new set of ABCs too -- one that draws upon the very old values of Attention, Balance and Compassion.