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Mindfulness Based Dementia Care

A Mindful Journey

Marguerite Manteau-Rao | Posted 06.12.2014 | Healthy Living
Marguerite Manteau-Rao

Imagine a marathon you did not sign up for, and yet, you are told you have to run the race until the end. To add to the challenge, you are to carry a heavy load on your shoulders, and the load will get heavier and heavier as the race goes on. This is what the dementia journey is like for most family caregivers...

How to Best Help Alzheimer's Caregivers? Teach Them Mindfulness

Marguerite Manteau-Rao | Posted 07.21.2012 | Healthy Living
Marguerite Manteau-Rao

Mindfulness is about slowing down enough to connect with ourselves and our loved one, moment to moment. As we do so, we can de-stress and at the same time give ourselves and our loved one the chance of experiencing greater well-being.