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Mindlessness

From Mindlessness to Mindfulness: Meditation in Action

Mack Paul | Posted 09.14.2013 | Healthy Living
Mack Paul

I used to think that other people were stressing me out. I've been meditating for about 25 years. Years of learning and relearning that I, and only I, stress myself out.

Why You Shouldn't Be Afraid Of Your 'Senior Moments'

Susan Krauss Whitbourne | Posted 02.20.2013 | Fifty
Susan Krauss Whitbourne

Everyone, at any age, forgets. Your senior moment may be no different than the junior moments you've had your whole life.

Perfectionism Runs on Mindlessness

Pavel Somov, Ph.D. | Posted 11.17.2011 | Healthy Living
Pavel Somov, Ph.D.

Any mind is a hostage to its habits. Perfectionistic mind - even more so. Perfectionist's mind is a high security prison guarded by guilt-tripping s...

Stemming the Mindlessness Epidemic

Joel Brokaw | Posted 11.17.2011 | Healthy Living
Joel Brokaw

Whether it is food, drugs, sex, gambling or keeping the television or music droning on all day to fill up the silent void, these behaviors all exist in our lives for good reasons.

Lo Fi, Bang & Olufsen, and All That Cheating Jazz (Part 1)

Pavel Somov, Ph.D. | Posted 11.17.2011 | Healthy Living
Pavel Somov, Ph.D.

Informed consent: I've got this blog on my mind. I think it can explain some things about our culture of Low Fidelity and all that Tiger Woods/Jesse...

Pavlovian Sleight-of-Words

Pavel Somov, Ph.D. | Posted 11.17.2011 | Healthy Living
Pavel Somov, Ph.D.

This is is the process of de-conditioning/re-conditioning that might come in handy with the problem of overeating. That's right, dear reader, I am still writing about mindless eating and how to make it mindful.

Mind Interrupted is Mind Awake

Pavel Somov, Ph.D. | Posted 11.17.2011 | Healthy Living
Pavel Somov, Ph.D.

This is a short-attention-span/pattern-interruption post for the minds on the go. Format: five pattern-interruption thoughts to, perhaps, further...

Nissan Cubism

Pavel Somov, Ph.D. | Posted 05.25.2011 | Style
Pavel Somov, Ph.D.

No question: the Cube's asymmetry - design-wise - will evoke attention and intrigue. But will this visual pattern interruption mean more or less safety for the drivers behind the Cube?