iPhone app iPad app Android phone app Android tablet app

Mindstream Academy

All for One

David Katz, M.D. | Posted 05.09.2013 | Healthy Living
David Katz, M.D.

One after another of these young people talked about finding not just a community of understanding at Mindstream, but a new family. They reported finding confidence they never had, self-esteem they had lost. They found self-respect, and purpose, and passion.

Childhood Obesity: Not Just Waitin' on the World to Change

David Katz, M.D. | Posted 02.26.2013 | Healthy Living
David Katz, M.D.

Children trying to overcome the burdens of obesity on their health and self-image are routinely obligated to weather a daily storm of bullying, abuse, and derision. They are denied the solace of friendship -- and often turn to food for comfort.

How I Learned to Control My Anger

Hunter Willis | Posted 01.13.2013 | Teen
Hunter Willis

Coming from one of the worst environments since my parents divorce, I was in desperate need of help. I had just been thrown out of my high school for acting completely inappropriate, and having terrible fits of anger.

'How Horses Helped Me Overcome My Obesity'

Kris Beall | Posted 10.31.2012 | Teen
Kris Beall

A year ago, life wasn't too good for me. My pant sizes were going up two sizes a week and then before I knew it, I was up to size 44 jeans. My life was absolutely miserable.

The Problem With Our Approach To The Obesity Epidemic

David Katz, M.D. | Posted 07.19.2012 | Healthy Living
David Katz, M.D.

Fundamentally, we have converted a world in which calories were relatively scarce and hard to get and physical activity unavoidable into a world where physical activity is scarce and hard to get and calories are unavoidable.