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Mineral Deficiency

5 Must-Haves You're Missing From Your Diet

Posted 07.26.2013 | OWN

By Corrie Pikul Iron: Check. Vitamin C: Got it. But are you getting enough of these other key nutrients? (Spoiler alert: Probably not). Potassiu...

How to Keep the Nutrients You Eat

Maria Rodale | Posted 11.13.2012 | Healthy Living
Maria Rodale

by guest blogger Morley Robbins, wellness coach and magnesium advocate Once people learn how magnesium deficiency is related to most, if not all, o...

The 11 Best Sources of Magnesium

Maria Rodale | Posted 10.21.2012 | Healthy Living
Maria Rodale

by guest blogger Morley Robbins, wellness coach and magnesium advocate I'm often asked, "Where can I find more magnesium in my diet?" That's such a...

The Super Powerful Mineral You're Not Getting Enough Of

Maria Rodale | Posted 10.02.2012 | Healthy Living
Maria Rodale

by guest blogger Morley Robbins, wellness coach and magnesium advocate Any organic farmer knows that it's dangerous to create a monoculture farm. ...