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Mirror Fasting

Confessions of a Mirror Addict

Leigh Vinocur, M.D. | Posted 12.02.2012 | Healthy Living
Leigh Vinocur, M.D.

I am writing in defense of the mirror! A Today Show segment highlighting Autumn Whitefield-Madrano's blog on HuffPost on mirror fasting, struck me as ...

Would You Go On a Mirror Fast?

Vivian Diller, Ph.D. | Posted 11.04.2012 | Women
Vivian Diller, Ph.D.

Is mirror fasting a fad? A useful learning tool? Or does it actually impede working through body image issues?