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Moment.

Katy Hall

These Apps Help You Realize How Much Time You Waste On Your Phone

HuffingtonPost.com | Katy Hall | Posted 11.05.2014 | Technology

How many times a day do you check your smartphone? A dozen? Fifty? As several new apps on the market will tell you, the number is probably much higher...

Death: The Beauty, the Mystery and the Power to Live

Denise DeSimone | Posted 09.01.2014 | Fifty
Denise DeSimone

Life is a series of deaths and rebirths. Death happens to our bodies every minute of every day yet; this process goes unnoticed because we are busy living life. Cells die. Skin dies. But the thought of the ultimate death stops us dead in our tracks.

Most Adventurous Moment

Dave Gill | Posted 08.20.2014 | Travel
Dave Gill

If you want to go and have an adventure, go and do it. Don't be put off by titles, or inexperience, or lack of 'the gear', or anxiety. Don't be put off by anything.

Living in the Moment

Dana King | Posted 06.10.2014 | Healthy Living
Dana King

All of the stress and disappointment I had felt earlier that day was now so small and seemed so far away. Those were just things that happened. But this was living... just my boy and me and that perfect moment in time.

Patience Is Painful

Robert C. Jameson | Posted 03.15.2014 | Healthy Living
Robert C. Jameson

If I'm truly present, then I'm experiencing the bliss of the moment. There isn't any anywhere to go but this very moment. There's nothing to wait for. It's in this moment that I can take action steps toward my goal, and if I'm present in this moment, each action step can be filled with joy and peace.

Certification Party

Christine Eilvig | Posted 08.21.2013 | Healthy Living
Christine Eilvig

Last tuesday I finished my Spiritual Mentor Certification. We spend the day talking about the business behind having success as a Spiritual Mentor. And then I handed out a set of golden cards with all the amazing tools and insights from the training.

High-Intensity Interval Training... For Your Mind?

Martin Boroson | Posted 04.18.2012 | Healthy Living
Martin Boroson

The key idea of one-moment meditation is that short, intense bursts of meditation have some significant benefits. And taking a short break after a short period of meditation (before you do another such period, or before you go back to everyday life) has some interesting benefits, too.

Are Smartphones Replacing Human Memory?

Nancy Colier | Posted 03.19.2012 | Healthy Living
Nancy Colier

We must remember to look up from our screens, not only to avoid getting hit by oncoming traffic but because of the possibilities that looking up offers, and to remind ourselves that we are a part of a much larger matrix of life upon which we all depend.

How To Have A Happy Hurricane

Martin Boroson | Posted 10.27.2011 | Healthy Living
Martin Boroson

Over the last two days, I have heard many politicians and emergency officials on the East Coast reminding us to be "smart" or "cautious." But I wish that one of them would also remind us to be kind.

Your Daily mOMent

Posted 09.28.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

Your Daily mOMent

The Huffington Post | Posted 09.27.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

Your Daily mOMent

The Huffington Post | Posted 09.26.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

Your Daily mOMent

The Huffington Post | Posted 09.25.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

Your Daily mOMent

The Huffington Post | Posted 09.24.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

Your Daily mOMent

The Huffington Post | Posted 09.21.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

mOMent

The Huffington Post | Posted 09.20.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

mOMent

The Huffington Post | Posted 09.19.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...

mOMent

The Huffington Post | Posted 09.18.2011 | Healthy Living

We're all busy. Work, activities, errands, bills, responsibilities, friends -- sometimes it all turns into one big run-on sentence and we forget to ta...