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Moms Insomnia

What Your Children Can Teach You About Sleep This Mother's Day

Rubin Naiman, Ph.D. | Posted 07.11.2013 | Healthy Living
Rubin Naiman, Ph.D.

Bear in mind that during pregnancy you are actually sleeping for two. Whenever possible, sleep when your infant sleeps. Many women look at their baby's sleep time as an opportunity to catch up on their list of essential chores, tasks, and activities. Keep sleep at the top of this list.

New Mother's Little Helpers? The Pills Moms Are Hooked On Today

NYTimes.com | Posted 01.07.2012 | Parents

The indiscriminate worries and ruminations that churn through the mind of Cheryl Downs McCoy are matters most working mothers have rifled through at s...