I'm noticing that my friends mean more to me than they ever did. My children are now my best friends. My husband is still the love of my life. My dogs make me laugh on even the worst day.
Even though my life is calm these days, I plan to continue my practice because I know a new stressor is bound to appear just as certainly as the sun rises tomorrow. For me, yoga is good medicine for body, mind, soul and spirit.
Menopausal women have long complained of hot flashes, mood swings, night sweats and memory lapses. Now new research finds evidence that gives credence...
My life has turned into a bad "Matlock" episode, where due to a lack of retention, everything becomes a mystery. The only thing I'm missing is the tall man in the seersucker suit to help me discover what I've forgotten.
With huge numbers of women currently facing menopause, you would think there would be more clarity about it all. But confusion and fear continue to fuel women's concerns. We have come so far in so many ways; isn't it time to be upfront and open about this phase of life?
Who just had a meltdown and locked themselves in their bedroom? Was it daughter, son or Mom? With all these hormonal fluctuations happening at once, things can get more than a little hectic!
My father tried to commit suicide the year he turned 40. I was 5 years old. I grew up wondering what happened to my father. Finding my father's journals gave me my first clue.
If you start the day feeling positive but feel yourself growing increasingly glum as it slugs along, you're not alone. A new study using Twitter to tr...
On Christmas day I was unexpectedly stricken with melancholy. I've experienced some of these feelings over the years but never to an extreme; this time, I got hit hard.
Yaz wasn't approved to treat PMDD and acne, and in any case, not all women have PMDD or untreated acne, even though the makers of Yaz probably wish that that was the case.
A medical doctor, Hyman practices Functional Medicine, an integrative approach that aims to balance bodily biochemistry through the use of targeted nutrients.
The Conference Board, which has tracked Americans mood swings since 1967, released figures showing that consumer confidence has reached an all time low. Sobering, but in light of the latest media coverage, hardly surprising news.