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Morning People

The Ballet of Waking Up As A Single Parent

John McElhenney | Posted 10.11.2014 | Parents
John McElhenney

I love the quiet mornings. And on the weekends, especially in the summer, I love the pace at which the house wakes up.

How This Night Owl Copes In An Early Bird's World

Jo Laird | Posted 10.01.2014 | Healthy Living
Jo Laird

You take your day to bed with you every night. Make sure it's company that will help you wake refreshed.

The Night Owl's Guide To The Perfect Morning

The Huffington Post | Alena Hall | Posted 07.28.2014 | Healthy Living

As a culture, we heap a lot of praise on so-called morning people, but there’s nothing wrong with being a night owl. Many of history’s most creati...

Diary of a Depressed Night Owl: The Search for Happiness Late Into the Evening

Nick Norton | Posted 09.22.2014 | Healthy Living
Nick Norton

As a night owl myself, I've noticed how my moods are sometimes affected the later I stay up. Nights can be exciting moments of creativity or a depressing slog into the next day. I wanted to find out -- what can I do to be a happy night owl?

Marcia

Marcia Liss | Posted 09.07.2014 | Comedy
Marcia Liss

...

10 Steps To Becoming A Morning Person

Casey Cavanagh | Posted 08.21.2014 | Healthy Living
Casey Cavanagh

Starting your day with calmness, mindfulness and gratitude will set the tone for the rest of your day. The morning can become a time you enjoy, but in order for that to happen you need to make it a time you look forward to by changing your activities and approach.

Night Owls May Have A Harder Time Sticking To An Exercise Routine

The Huffington Post | Sarah Klein | Posted 06.06.2014 | Healthy Living

There may be some truth to the stereotype of a morning person jumping out of bed, ready to hit the road running. Night owls seem to have a harder time...

Sarah Klein

7 Things Morning People Do Differently

HuffingtonPost.com | Sarah Klein | Posted 07.07.2014 | Healthy Living

Inside each of us, is a genetically-determined clock. You can’t wind it, and you can’t hear it tick, but you most likely notice its effects every ...

5 Mistakes You're Probably Making Before 9 A.M.

Pamela Johnston | Posted 01.23.2014 | Healthy Living
Pamela Johnston

Society has somehow accepted that it's okay to grunt, stumble and bitch our way through the start of every day. And so we do. What we don't realize is it's not just our bodies but our souls as well that need sustenance for a long day ahead.

14 Awesome Reasons To Get Out Of Bed Early

Posted 07.01.2013 | OWN

By Amy Shearn There’s no such thing as an ordinary day. Keep in touch! Check out HuffPost OWN on Facebook and Twitter ....

Who's Happier: Morning People Or Night Owls?

Posted 06.14.2012 | Healthy Living

By: Jennifer Welsh, LiveScience Staff Writer Published: 06/11/2012 02:56 PM EDT on LiveScience Night owls often wake up for work or school with ...