iOS app Android app

Mothers Insomnia

What Your Children Can Teach You About Sleep This Mother's Day

Rubin Naiman, Ph.D. | Posted 07.11.2013 | Healthy Living
Rubin Naiman, Ph.D.

Bear in mind that during pregnancy you are actually sleeping for two. Whenever possible, sleep when your infant sleeps. Many women look at their baby's sleep time as an opportunity to catch up on their list of essential chores, tasks, and activities. Keep sleep at the top of this list.