If you're prone to that Wednesday slump, we've got just the pick-me-up for you. What's propelling us forward? A declaration of a Facebook-less lif...

Good old Hump Day is here again. We're halfway through the work week, and feeling motivated to continue toward our goals. What's inspiring us? Prop...

Hump Day, as it's often referred to, doesn't have to just be about making it up the hill. Why not instead seek mid-week motivation to continue towa...

Hump Day, as it's often referred to, doesn't have to just be about making it up the hill. Why not, instead, seek mid-week motivation to continue to...

The most popular viral videos nowadays are seemingly pretty ephemeral. On the flip side, inspirational videos can highlight an ability to transcend.

When I'm about to take a big risk or "step out" in a bold way in my life, I notice the judgmental question "Who do you think you are?" will pop up in my head. Does this ever happen to you?

Helping every week is strength training for the soul. With all the bad news in the world, it's easy to become numb but making kindness a regular habit keeps your compassion muscles strong.