Fall is a great time for fresh starts and new goals to get healthy; whether you're a seasoned gym veteran or just beginning your fitness journey, a little extra motivation can be just what you need to kick-start the fall season.
Read Whole Story
It's been a rough week. Take a moment to look at these quotes and remember there is humanity left in the world.
Watch and be inspired: Deepak Chopra discusses the different, subjective ways we can define happiness.
For more on happiness, click here. ...
Despite everything we know about the benefits of exercise, it's still easy to make excuses to skip a workout. You've probably heard them all, and trie...
Get top stories and blogs posts emailed to you each day.