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Moving Forward

He Cheated: 10 Ways to Move On With Your Life

Peggy Nolan | Posted 11.13.2014 | Divorce
Peggy Nolan

Have you ever been cheated on? I have. It's one of the most gut-wrenching experiences to go through. When someone you love and trust does something horrendous, like have an affair that causes your marriage or relationship to implode, understand that you may never get an apology.

Support After Suicide: How Making Connections With Other Survivors Can Breathe Life Into a Dying Heart

Christy Heitger-Ewing | Posted 11.11.2014 | Healthy Living
Christy Heitger-Ewing

It's been 19 months since Mom died. As I reflect on the weeks and months following Mom's suicide, I realize how precariously my life hung in the balance. Back then I couldn't envision a day when the color, focus, or meaning would return to my world.

How to Overcome the Need to Be Liked

Mercedes Maidana | Posted 10.03.2014 | Women
Mercedes Maidana

When we are able to love ourselves unconditionally and accept ourselves just the way we are, it does not matter if other people love us or hate us, like us or dislike us.

Why Losing Control of Your Life Is a Good Thing

Mercedes Maidana | Posted 11.26.2014 | Healthy Living
Mercedes Maidana

Last night I had a dream in which I was falling from the sky at full speed and was about to smash my face into a gray, concrete road. I don't know abo...

Age is Just a Number... Until we Make it More Than That

Lindsay Henry | Posted 11.18.2014 | Women
Lindsay Henry

Let's live. Let's not feel pressured "to act our age" or embarrassed if we act older than the age we are. Let's not be ashamed of it or hide from it or mutter the number quietly. Let's be proud of our age, no matter how young or old. Right now. Today. This year. And every year we get.

Four Ways to Move Past Perfectionism and Get Stuff Done

Mercedes Maidana | Posted 11.09.2014 | Small Business
Mercedes Maidana

Are you putting off launching your online program, writing your book, getting your website ready or doing your sales copy? Over the past few years, I've talked to hundreds of people who shared similar scenarios.

7 Steps To Start Tapping Into Your True Happiness

Rosa Medina-Fassett | Posted 10.15.2014 | Healthy Living
Rosa Medina-Fassett

True happiness exists within and does not waver, regardless of the circumstances you find yourself in. It does not come from a promotion or a vacation, it comes from being healed and moving forward as life does.

A Four-Step Path to Deliberate Living

Kim Farbota | Posted 09.13.2014 | Healthy Living
Kim Farbota

Living deliberately doesn't require a complete road map for the rest of your life or an extended experiment in off-the-grid living. Rather, living deliberately is about realizing that you always have choices and making active decisions instead of falling victim to habit.

The Day After

Michel Shane | Posted 08.09.2014 | College
Michel Shane

Dear Emily, Yesterday was your graduation and it was one of the most beautiful ones I have been to. Your friends spoke beautifully about their experi...

Lights Go on Part XVI -- Hope: Another Name for Anything Is Possible

Thomas Bähler | Posted 06.15.2014 | Healthy Living
Thomas Bähler

I'm currently reading a wonderful book, Archetypes, by one of my favorite contemporary philosophers, Carolyn Myss (pronounced "Mace"). Hmmm... maybe...

A Diamond in the Dust

Melanie Young | Posted 06.09.2014 | Healthy Living
Melanie Young

If you look hard enough and stay focused you will find diamonds in the dust. You may need to clear out the debris to find the brilliance. And you should never lose your sparkle.

How Can You Miss Me When You Never See Me?

Melanie Young | Posted 06.08.2014 | New York
Melanie Young

We are not dropping out of touch or even out of sight. We are opting out of paying rent on a tiny city apartment in exchange for living in a larger country home we own. We are going to live where we always escaped to play.

4 Ways to Jumpstart the Day

Bob Miglani | Posted 04.11.2014 | Healthy Living
Bob Miglani

The idea is to create and focus on what you can do something about -- YOURSELF -- rather than world problems and the big macs. Because ultimately, just like healthy eating habits, healthy mind habits begin from inside each of us and can lead to a new and transformed you!

How to Move On After Every Failure

Amancay Tapia | Posted 03.26.2014 | Healthy Living
Amancay Tapia

In life, there will be times when dreams get shattered. When that one thing you blindly believed was going to work out doesn't. Most of us have been there, in a place outside our comfort zone. A place where we feel lost and lack the energy and self-belief needed to start again. But fear not.

Picking Up the Pieces of Tragedy

Sandra Walker | Posted 03.23.2014 | Women
Sandra Walker

Everyone has a picture of their life as they see it. Certain parts of your life are a bigger part of the picture. For me, the biggest parts were my roles as wife, mother, and teacher. I have a definite "before" and "after" in my life.

52 Tips to Get Unstuck in 2014

Bob Miglani | Posted 03.02.2014 | Healthy Living
Bob Miglani

Sometimes I dread the new year for this uneasy feeling of making resolutions that may not stick. The problem with resolutions is the follow through. ...

12 Reasons To Embrace Uncertainty Next Year

Bob Miglani | Posted 02.17.2014 | Healthy Living
Bob Miglani

For me, embrace the chaos means: to accept the uncertainty of life and move forward anyway! Take action despite not knowing how things will turn out. To stop over-thinking, stop over-analyzing, stop trying to predict.

The Enlightenment That Comes From a Burning Bridge

Debbie Woodbury | Posted 01.23.2014 | Healthy Living
Debbie Woodbury

When I did manage to finally light the match, it was because of a simple realization: Eventually everything must come to an end. It wasn't easy to admit that something I put a lot of myself into was over, but at least I could stop spending time and energy trying to resuscitate it.

5 Easy Ways To Begin Moving Forward After Divorce

Amy Koko | Posted 11.04.2013 | Divorce
Amy Koko

I know it sounds trite, but now you have the freedom to be you and to let it reflect in your home, surroundings and daily activities. Embrace it, run with it and most of all enjoy it.

'Let It Go... '

Sophia A. Nelson | Posted 10.21.2013 | Healthy Living
Sophia A. Nelson

Whatever the "it" is in your life that you have not let go of -- you must face it in order to fix it.

When 'We' Changes to 'Me' -- Finding the Strength to Move Forward After the Death of a Partner or Spouse

Fredda Wasserman | Posted 10.02.2013 | Healthy Living
Fredda Wasserman

What if, in the midst of this blissful time, your partner suddenly and unexpectedly dies? How do you find hope and meaning in life after your world is turned upside down?

Gratitude and Goodbye to 10A

Irene Tanner | Posted 09.22.2013 | Healthy Living
Irene Tanner

So I am leaving this place I called home for most of my life, for an as yet unknown destination. It is an adventure filled with uncertainty and apprehension. Anticipation spiced with a bit of fear.

Next Steps for Sanford, Fla.

Richard C. Harwood | Posted 09.17.2013 | Impact
Richard C. Harwood

Many Sanford residents are frustrated, angry and deeply saddened over the verdict, and these emotions are connected to long-festering issues in the community. Such feelings cannot be swept aside. There must be room for people to express their views and for others to hear and feel them.

Read On and Move Forward if You Are a Veteran

Craig Newmark | Posted 09.09.2013 | Impact
Craig Newmark

Hey, VA doctors have told me that no one goes to war and comes back unchanged. Readjusting to civilian life can be challenging no matter where you are; at home, in the workplace, or at school.

6 Steps For Handling Those Big Life Transitions

Dr. Shannon Kolakowski | Posted 08.23.2013 | Healthy Living
Dr. Shannon Kolakowski

Being in transition is a wonderful opportunity for growth. Take a look at the parts of yourself and your life that you most value-- how can you bring those parts of yourself into your new role?