Muscles

Is Getting Ripped Worth It?

Quora | Posted 05.05.2012

Quora

This question originally appeared on Quora. Answer by Andy Johns, Quora Growth PM I think the most important point to be made about "being ripped"...

The Woman Who Could Erase Pain

Terrell Harris Dougan | Posted 04.09.2012

Terrell Harris Dougan

Bonnie Prudden is one of the most fascinating and inspiring people I have ever met, and I adored her.

If You Could Turn Back the Clock, How Old Would You Want to Be?

John Blumenthal | Posted 04.04.2012

John Blumenthal

Some say they'd like to be young again, but only if they knew what they know now. Really? To me, this makes no sense. Why would you want to know beforehand that love and lust are not the same thing?

Muscling Your Way Into Weight Loss

Judith J. Wurtman, PhD | Posted 04.01.2012

Judith J. Wurtman, PhD

The emphasis on moving more, and the many options for doing so, often overlooks one aspect of exercise that has a significant impact on weight loss -- that is, the effect of increased muscle size on weight loss and weight maintenance.

Let's Get Physical

Jerry Zezima | Posted 03.19.2012

Jerry Zezima

Even though I was recently edged out by Hollywood hunk Bradley Cooper as People magazine's Sexiest Man Alive, I am proud to say that, for a guy with an AARP card, I still have a boyish figure.

WATCH: Tiny Batman Flexes His Muscles

Posted 12.11.2011

Three-year-old Teddy, the same little dude who went viral earlier this year for his thoughts on spider webs and catching his first fish, is back with ...

5 Steps to Build Good Muscles

LIVESTRONG.COM | Posted 11.17.2011

LIVESTRONG.COM

People want them, but most people don't know how to obtain or maintain strong muscle definition.

The Sunshine Vitamin D: For Healtheir Babies

Birgitta Lauren | Posted 11.17.2011

Birgitta Lauren

The beginning of year 2009 through March, the National Nutrition Month, leading up to the American Diabetes Alert Day of March 24 saw many studies ca...

Do You Struggle with Your Body Image?

Margaret Ruth | Posted 11.17.2011

Margaret Ruth

The fastest way to get the body shape you like is to like the body shape you have. The clearest way to get the body shape you love is to love the exact shape of it now.