Music Therapy

Phoenix House Helps Troubled Teens Rise From The Ashes With Music

Kara DioGuardi | Posted 10.16.2009 | Impact


Kara DioGuardi

As I've seen how music has changed my life and that of others, I'm energized and want to do more. I believe music can build self-esteem and deal with problems relating to anxiety and depression - which often underlie substance abuse.

What Can The Beatles, Queen, and Harry Belafonte Teach Us About Stress Reduction?

Karen Salmansohn | Posted 10.24.2008 | Living


Karen Salmansohn

The big 2008 question: Just how much is the sky falling and stress rising? "10 to 16 million are suffering terribly due to their debts," says Paul J...