To me, living a beautiful life is actually about respect - for oneself, for others and I maintain, for the environment. Taking the time to notice what's beautiful and to savor it, and when necessary, to protect it.
Social gestures are important to feel welcome, express trust, show gratitude, and conclude visits with a hopeful tone. Find the best way between you and your doctor to have these feelings, but do not increase your risk of infection in the process.
Love is the natural medium that carries messages, that flow incessantly and silently, bringing us together, conveying what is often unspoken -- the message from our hearts to others and to the world -- allowing life to continue and flourish in all our relationships.
Actors are often encouraged to practice yoga because of the ways in which it brings about awareness and control of your body. The characters on Yoga Partners remind me of the kind of well-meaning souls I have encountered in my yoga trysts.
Eating is a reunion of self and nonself, of me and not-me, of you and not-you, of eater and food through the enmeshment of eating. Eating is twofold yoga: a yoga that unifies your body with your mind and, at a higher level, a yoga that unifies you with your environment.
We humans are susceptible to the erroneous thought that we are separate entities. This is not the truth, but we've contracted a case of amnesia in which we have fallen asleep and forgotten the truth of who we are.