Keynote speaker Arianna Huffington told the amped-up crowd: "I do believe that this is our time. Not just to succeed in the male world, but to change it."
Looming projects, a snippy co-worker and a client who won't stop complaining. Sound familiar? While a little job stress might help you meet deadlines ...
A "do nothing" women's movement? I've been thinking about this a lot since I spoke with Dr. Rubin Naiman at last week's World Sleep Summit for Women's Health and Power. He told women that falling asleep was easy. All you have to do is nothing.
Sleep that occurs during the day is often viewed as being a mark of laziness. Sleeping on the job is not viewed as a trait of the successful, driven employee. On many occasions, patients have admitted to me that they "sneak" naps during the day.
A nap can be the quickest way to reboot your tired brain in the afternoon, charge yourself up for the rest of the day, and help you refresh yourself down to the cellular level.
MADRID (AP) - Spaniards are snuggling up with pillows and stuffed animals amid the din of a suburban shopping center in what is being billed as the co...
It's no surprise to me that another study confirms what I've long known to be true: naps are magic bullets to dramatically boost and restore brain power.
TMZ has obtained a never-before published photograph which appears to show John F. Kennedy on a boat filled with naked women -- it's a photo that cou...
The Restful Insomnia program helps you deeply rest, let go of the demanding mind, and even mimic the benefits of sleep. Here are five steps from the program that can lead to a better night sleep.