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Naps Benefits

Snooze For Success: Power Naps Go Mainstream

Dr. Frank Lipman | Posted 11.17.2011 | Healthy Living
Dr. Frank Lipman

There's nothing lovelier than the sight of a child napping -- such a sweet, enviable state, and one that I believe grown-ups should also be able to enjoy without being thought of as peculiar or lazy.

Want To Remember That New Fact? Take A Quick Nap

AFP via Google News | Marlowe Hood | Posted 11.17.2011 | Healthy Living

The best way to not forget a newly learned poem, card trick or algebra equation may be to take a quick nap, scientists surprised by their own findings...